A Tulsa woman is helping residents take their workouts to new heights through aerial arts. Kamrynn Holmes opened Zeta Aerial Arts and Fitness in October 2025, creating a space where people can try ...

HOUSTON – Ready to flip your fitness routine upside down? Axis Aerial Arts will take your workout to new heights – literally! They offer everything from aerial silk, to hoop, cube, trapeze, pole ...

MUNCIE, Ind. — Lindsay Fuller will tell you starting a small business is terrifying. She should know; she’s done it three times. “I always wanted to have something for myself, something I could be ...

ST. LOUIS — It's a new year, and for many, that comes with resolutions to get more into fitness and exercise, but don't think you're limited to exercising at your typical gym. Thursday morning, I ...

SAVANNAH, Ga. (WTOC) - Aerial fitness provides a exciting, full body workout at First City Fitness and Savannah Cirque. Owner Sabrina Madsen joined Morning Break to show us how aerial fitness is not ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

If you’re interested in trying out a 605 Aerial Silks class for yourself, you need to complete an intro class before signing up for regular classes. You’ll find 605 Aerial Silks inside the 605 Ninja ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...