— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. This clip-on red light reading lamp is safer for ...

A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

We all have those nights when we just can’t fall asleep or have trouble staying asleep — and poor rest can wreak havoc in all kinds of ways the next day. For some, background noise is the answer, ...

Getting a good night’s sleep on a regular basis is as important as a proper diet and daily exercise, according to the National Institutes of Health. But daily stress and erratic schedules can make ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily ...

Catching Zs while traveling can feel like an uphill battle. Between noisy flights, bright hotel lighting and the stress of ...

Tuft & Needle has several sleep aid products designed to improve sleep quality. The T&N Kin mattress, available on Amazon, is designed to provide customized support and comfort. Sleep Week 2025 runs ...