Aqua yoga is being preferred by people looking to improve their flexibility and mobility. (L-R) Gurgaon residents Simran Sharma, Anita Taneja, Ekta Sharma and Nandita Basu Chowdhary partake in an aqua ...

The Yogamatters’ Aqua Evolve Yoga mat is made from pond algae – is this the future of yoga mat production? Here's our review When you purchase through links on our site, we may earn an affiliate ...

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

According to Swami Ramdev, by doing aqua yoga, the body becomes flexible and the pain disappears. Doing yoga in water gives double benefit as it calms and mind and strengthens the nervous system.

Kottayam (Kerala): At a time when ageing is often associated with physical limitations, 78-year-old retired nurse Annamma Trueb Vayalunkal from Kerala’s Kottayam district is redefining what it means ...

Ever felt like jumping into a pool of lukewarm water, to destress? It isn’t uncommon any more, to find people sporting swimwear, and stretching in pools. . After water aerobics and aqua circuits, aqua ...

Aqua yoga is a relatively new form of exercise for Lucknowites, where it requires a person to perform the asanas in and over water. The yoga gurus and followers from the city feel that though the ...

With changing lifestyles and urge to experiment, dozens of yoga forms have developed over the years. Power yoga, Vikram yoga, hot yoga and Iyengar yoga are some them which have been popular among the ...

Fitness conscious Gurugrammers are known to innovate when it comes to their workout regime. And what has caught the fancy of the residents of Millennium City this summer is aqua yoga. Yoga trainer ...

The 6th International Yoga Day is being observed with the theme of ''Yoga at home, Yoga with family''. Prime Minister Narendra Modi in his address earlier today had said that Yoga enhances our quest ...