Back the Bend will return from 10 a.m. to 3 p.m. Saturday (April 2) after a two-year hiatus because of the pandemic, with volunteers lined up to participate in a variety of projects aimed at ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Students from the University of Notre Dame will participate in Back the Bend, an annual day of service in South Bend, from 10 a.m. to 3 p.m. Saturday (April 1). Organized by Notre Dame Student ...

In yoga, the wheel pose is also called chakrasana or urdhva dhanurasana in Sanskrit. It's sometimes called the upward-facing bow pose as well. Regardless of its name, wheel pose is an ...