Chef Staib travels to Barbados and prepares Bajan Fish Cakes, Flying Fish and Cou-cou. It's A Taste of History when Chef Walter Staib tells the amazing story of young George Washington's only trip ...

Add Yahoo as a preferred source to see more of our stories on Google. Westend61 / Getty Images Barbados may boast come-hither turquoise waters and white-sand beaches, but the island's cuisine is just ...

Place saltfish in a medium pot, cover with water, bring to a boil. Discard water. Again cover with fresh water, bring to a boil, turn off the stove and allow saltfish to soak for a minimum of 4 hrs ...

Table laden with Bajan specialties (clockwise from far right): cou-cou, fried flying fish, fried mahi-mahi, fish cakes, cucumber salad and avocado. (Photo by Lyn Dobrin) In a deep bowl, combine the ...

People who identify themselves with the country of Barbados, often call themselves “Bajans”. Bajans are proud people, and you can tell this by the way they carry themselves, their love for their ...

Cutters, cou-cou, puddin' and souse...these are just some of the unique dishes found in Barbados. As with the culture of the island, many of the foods found in this West Indies nation are a wonderful ...

Barbados may boast come-hither turquoise waters and white-sand beaches, but the island's cuisine is just as compelling a reason to visit. Whether you're dining at beachside shacks or elegant ...