Preheat oven to 350°. Make sure fish fillets .are dry. Combine salt and flour thoroughly and place in a shallow container. Coat each side of each fillet with flour mixture. Lightly whip egg whites and ...

4 1/2-inch-thick fresh or frozen fish fillets of your choice (orange roughy, red snapper or cod—about 1 lb. total) 3/4 cup thick and chunky salsa 1/2 cup shredded Monterey Jack cheese or cheddar ...