Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

Matter of Balance classes are free and hosted once a week for eight weeks for two hours each. This program is designed to reduce the stigma associated with falls. It emphasizes practical strategies to ...

A six‑week balance and strength class for older adults returns March 17 at the Senior Resource Center in Freeport.

The Wood County Committee on Aging (WCCOA) will be holding a “Matter of Balance” class at the Wood County Senior Center, 140 ...

BRATTLEBORO — The Brattleboro Senior Center offers Strength & Balance Classes two days a week with Lissa Stark at the Gibson-Aiken Center, 207 Main Street. The class is offered Tuesdays from 9:30 to ...

The class, taught by Jocy Surface, started two years ago. Surface also offers personal training to seniors and teaches Healthy Backs and Fit Over Fifty classes, too. The low-impact Stretch, Balance ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...