Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

NEW YORK (Reuters) - Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according ...

Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Paul Lightfoot and Sol León brought their blend of stretched balletic line and idiosyncratic gesture to London with a new ...

Pittsburgh Ballet Theatre (PBT) will collaborate with the Pittsburgh Cultural Trust to offer free weekly PBT Dance & Fitness ...

What do singer-actresses Bae Suzy, Seo Seohyun and Son Na-eun have in common? All have recently taken up ballet. Bae, who took up ballet last year, said in an i ...

The longstanding dance company, perhaps best known for its annual production of The Nutcracker, will host free dance and ...