For Little Leaguers everywhere during the 1980s, Darryl Strawberry was the model of raw athletic perfection. We dreamed of matching the posterized profile of Strawberry in his pre-swing coil: thin 6’6 ...

The power in a baseball swing begins with the ground, as elite hitters always push off the ground by generating force. The force must travel up through their legs, hips, torso, and eventually to the ...

Jim Evans has dedicated his entire professional life to developing an encyclopedic knowledge of the most arcane details of the baseball rulebook. He worked as a major-league umpire for close to three ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...