If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

It’s been a holiday season unlike any other, and yet one thing remained the same: I found myself short on both time and motivation to work out. I was intent on making things merry and bright for my ...

These were the reasons why, until last month, I’d avoided spinning altogether. But when yet another friend told me it was 'the best workout they'd ever done', reeling off the mental and physical ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Exercising at home: How the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...