Behavioral sleep interventions like CBT-I significantly reduce BMI and body weight in adults with obesity or type 2 diabetes.
A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...
AASM recommends against use of combination of CBT-I plus medication over CBT-I alone for chronic insomnia disorder.
Many autistic adults experience mental health difficulties. Research shows that autistic people are more likely than neurotypical people to experience emotion dysregulation, having trouble feeling and ...
Widespread but undertreated: Anxiety disorders impact about 40 million U.S. adults, but only a third receive treatment, leaving many to struggle without help. Therapies that work: Cognitive behavioral ...
A randomized controlled trial (RCT) published today in Psychological Medicine demonstrates a significant and clinically relevant reduction in ADHD symptoms in adults using the digital therapy "attexis ...
Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...
Researchers at Weill Cornell Medicine and NewYork-Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling ...
LOUISVILLE, Ky. (WAVE) - Bluegrass Center for Autism in Louisville officially cut the ribbon on its new Fern Creek facility Wednesday, to provide individual and group behavioral therapy for adults ...
Hello, I am Alicia Solomon and welcome to "Positive Vibes Psychotherapy, PLLC." I provide individual sessions. I have a passion for working with couples and families. I also provide ABA parent ...
Combination treatment of cognitive-behavioral therapy for insomnia (CBT-I) plus insomnia medication is recommended over ...