How many push-ups can you do? What’s the average for someone your age?

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.
abc13

5 ways to do pushups without dropping your knees

Pushups may be the best upper body workout, but they are HARD. Seriously. I'm trying to gain my strength back after having a baby, so Alison Lackey with Real Results Fitness Houston taught me these ...
TrainerMikeyy on MSN

Upper Body Workout at the Gym (Incline Cardio + Bench Press, Rows, Push-Ups & Pull-Ups)

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...
Minus The Gym on MSN

5 Push-Up Variations to Build a Bigger Chest at Home

In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym ...
Reuters

Parks, playgrounds offer fresh air alternatives to gym workouts

NEW YORK (Reuters) - From park bench pushups and monkey bar lifts to open air runs, fitness experts say the workout possibilities of playgrounds and parks are worth the consideration of even the most ...

Soha Ali Khan shows how to ace push ups if you are a beginner: ‘Start on your knees, then incline..’

"Push-ups build upper body power, core stability, and bone health — all in one move - chest, shoulders, triceps and core all ...