Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Bergamot, or ...

Monarda, Monarda fistulosa, often called wild bergamot or bee balm, is a native North American plant that is now found in gardens all over the world. Here in our area, groups of the plants can be seen ...