Kindness is the heartbeat that keeps humanity from going numb. It’s what reminds us we’re still seen, still worth saving, ...

Kindness rarely announces itself. It slips between the noise — a gesture, a glance, a sentence that steadies you when ...

Small acts of kindness really do matter. I learned this important lesson about how best to live recently when I was shopping at a grocery store. It’s been awhile since I did shopping for more than an ...

Kindness can best be described as a prosocial behavior involving intentional acts of goodwill, generosity and benevolence. Prosocial behavior is clinically defined as “a broad set of behavioral, ...

Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a reason ...

It can be easy to get caught up in the inevitable frustrations that travel brings. But appreciating the small things, like the help of strangers, can have outsized impacts. By Lauren Sloss Because of ...

Natalie “Swell” Dillon, an avid backpacker who lives in Bishop in California’s Eastern Sierra, completed the 2,650-mile Pacific Crest Trail in 2022. And every year since, the occupational therapist — ...

Tony Munguia and his daughter Bivianne were heading to a job fair at Cypress College when they saw smoke curling from a nearby roof. They stopped. Flames were dancing inside the home on Via Jacara in ...

BALLSTON SPA, N.Y. — Communities around the Capital Region, the United States, and the World opted to use their extra day this leap year to spread kindness by taking part in ‘Leap of Kindness Day’ on ...