Binge eating recovery can feel like an uphill battle, especially when you’re criticizing, shaming, or underestimating yourself and your capabilities. But what if the key to lasting change lies in ...

Many strategies used to treat anxiety disorders have shaped eating disorder interventions. Exposure therapy, for example, is frequently applied to help individuals face fears driven by persistent, ...

Bulimia nervosa and binge eating disorder are both types of eating disorders. Both may start during adolescence and involve eating large amounts of food in a short period, but they have important ...