The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

Many of us instinctively blow our noses when we're battling a cold, assuming it's the best way to clear mucus and breathe ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

Blowing your nose does seem simple, but sometimes it’s not. (After all, bright red, raw nostrils during the winter months is no fun!) But by breaking down tissue training into steps — and teaching ...

"Chronic rubbing of your nose, which is common in the setting of allergy or a cold, can lead to an irritant dermatitis," Dr.

Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist Zachary Rubin recently took to TikTok to warn his 1.4 million followers about the potentially dangerous — and ...

Just as cold and flu season is winding down, spring allergies start to rear their ugly heads.Sniffling and sneezing is inevitable for many.It’s often first instinct to blow your nose and get rid of ...

Chances are you will have tried clearing your blocked or runny nose by reaching for a tissue. But if you've been blowing with full force from both nostrils simultaneously then you have been doing it ...