Blue Turmeric Benefits: Blue turmeric is also known as black turmeric or Curcuma cassia. It differs from the more common yellow turmeric. It is brown on the outside and bluish-purple on the inside.

During the Winter Session of Parliament, Congress MP Priyanka Gandhi Vadra drew attention to blue turmeric while speaking with Prime Minister Narendra Modi. She shared insights into its unique ...

Think of a popular superfood, and turmeric will be near the top of the list. It’s achieved that status because of perceived anti-inflammatory properties that may help alleviate joint pain and high ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

The world is moving towards nutraceutical products and many traditional Indian spices are now in global nutraceutical value chains. One such example is that of turmeric, scientifically known as ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has potent antioxidant, anti-inflammatory, antimicrobial, and healing properties. For centuries ...

Turmeric, often called the golden spice, contains curcumin, which has strong antioxidant and anti-inflammatory properties and is linked to many health benefits. Research suggests curcumin may help ...