April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a longer life First they drop the onions into the pot. Then in go the chickpeas ...

It’s the golden question: how can we eat for a longer, healthier life? Scientists have spent years trying to figure out the ultimate longevity diet – and National Geographic journalist Dan Buettner ...

Developed a line of Blue Zones Kitchen plant-based frozen meals ($6-$8, widely available at local stores). “That’s been a really fun experiment, because it’s taken what I’ve learned about what the ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

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