Sparring can be the perfect preparation for elite footballers, as Cherki's dazzling footwork for Manchester City proves ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Canelo Alvarez is training to use more footwork against Christian Mbilli, but experts warn this is a dangerous strategy. Why movement could spell disaster against the relentless Frenchman.

RAYAN CHERKI looked hot on his heels as he stepped into the ring. The Man City ace went viral after a video of him showing off his impressive footwork and boxing skills surfaced online. Cherki, 22, ...

Emanuel Navarrete is one of the most unusual champions in modern boxing, able to move across the ring while still delivering devastating punches. In this breakdown we explore how Navarrete blends ...

Step inside a high-energy boxing training session at T-Mobile Arena, where an accomplished boxer and his trainer demonstrate the art of mitt work. Watch as the athlete perfects his punch combinations, ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...