Have you ever thought of an ankle sprain as a brain injury? Most people probably wouldn’t. However, we are starting to understand how the brain is constantly adapting, known as plasticity. Even though ...

Have you ever thought of an ankle sprain as a brain injury? Most people probably wouldn't. However, we are starting to understand how the brain is constantly adapting, known as plasticity. Even though ...

Background Lateral ankle sprains (LAS) are the most common ankle injuries in sports and have the highest recurrence rates. Almost half of these patients develop chronic ankle instability (CAI).

Are you one of those people who seems to be forever spraining their ankle? To some extent, ankle sprains are part and parcel of being active. But if it’s happening again and again, here’s what may be ...