Butter may contain what is called margarine at the back of the label ... go through at least the nutrition facts. So, let’s say we just can’t give up that loaf of bread.

The difference between wheat bread and white bread Whole wheat bread and white bread are processed differently, which leads to a difference in nutritional ... looking for labels that say 100% ...

Unsurprisingly, the easiest way to find high-fiber bread is to check the nutrition facts label to see how much fiber it has. Technically, for something to be considered high in fiber, it must have ...

Q. My wife insists on buying nothing but crunchy brown bread because she says it is good for us. I’m a bit skeptical about this and suspect we are victims of hype to sell this kind of bread.