Achieving proper breaststroke timing can be a difficult skill to master, especially when athletes are new to the stroke. However, there are several drills and approaches that can be followed to ...

In Swimming World’s latest partnership with coach Abbie Fish and their program, Swim Like A. Fish, a video is presented to help coaches and athletes better understand the depth of the hands for ...

By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...

Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...

Master-at-Arms 2nd Class Jeffrey Rock swims the Navy physical readiness test at Florida Keys Community College pool at Naval Air Station Key West, Florida, May 1, 2014. (Mass Communication Specialist ...