Is there any effective way to manage food cravings related to premenstrual syndrome? By Jen Gunter Do you have advice to manage PMS food cravings? — Dee [Have a question about women’s health? Ask Dr.
Premenstrual syndrome (PMS) refers to the physical and psychological symptoms that a person may experience before their menstrual period. These can include bloating, headaches, mood changes, and more.
PMS symptoms can start 1-2 weeks before your period and end as your period begins. Regular exercise, a balanced diet, and stress management help ease PMS symptoms. NSAIDs, birth control, or ...
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