“It helps people to do something proactively for their physical and mental health.” ...

If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...

Add Yahoo as a preferred source to see more of our stories on Google. There's a lot going on in the world that feels overwhelming. On top of that, we're coming into the holiday season, which can be ...