Music can influence mood, attention and emotional responses, making it a useful companion for relaxation and meditation. From ...

Instrumental and Traditional Christmas Songs for Ballet and Relaxation. Perfect Christmas Carols to create a Choreography for ...

August 15th is the annual celebration of National Relaxation Day – what a great idea! A special day to ease up, calm down, ...

Adding nature sounds like rain, ocean waves, or forest ambience can make your playlist even more calming. These sounds have a ...

It may seem like we are living in an age of anxiety, where feeling worried, upset, and stressed has become the norm. But we should remember that anxiety is a natural human response to situations. It ...

Sian Williams is one of Unwind’s presenters - BBC Radio 3 There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, with ...

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Show more Calming classical music to help you ...

“Music hath charms to sooth the savage breast,” William Congreve wrote in 1697, an era when “music” meant symphonic, orchestral and chamber compositions from the likes of Handel, Vivaldi and Bach.

Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest. Show more Three hours of calming classical music to help you release the ...

A concert pianist trained at the Royal College of Music in London, England, Laura van Leest worked as product manager for Polygram in 1997 before coming to Canada. At Universal Classics, she heads ...