Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a ...

Here are misleading claims to look out for on food labels: Light indicates reduced calories or fat, which can sometimes be achieved by diluting the product. Always check for hidden sugar additions.

Restaurant menus that show calorie counts can harm people with eating disorders The calorie labels can reinforce unhealthy thoughts and beliefs related to eating disorders They also can cause ...

The US may be late to the nutrition-warning game ... purchased significantly fewer products labeled as high in sugar, calories, sodium, and fat, amounting to an estimated 36.8 percent reduction ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...