No matter how busy your life gets with work, friends, family, and relationships, it's beyond important to remember to hit the pause button. "Me time" is vital for your mental health, and discovering ...

When Natalie Bustamante was 11, she was in an accident in her home country of Colombia that damaged her spine. She healed, but the pain lingered. Soon she was prescribed pills for pain, other pills to ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Companies may use CBD tinctures and oils interchangeably, making it difficult to know their differences. However, CBD oils and tinctures are not the same product. CBD tinctures contain ...

Although larger studies are needed, current research suggests CBD may be an effective way to help manage anxiety and depression symptoms. Cannabidiol (CBD) is a type of natural compound known as a ...

The latest and greatest in the world of CBD, from premium topical solutions to chocolate edibles. CBD (short for cannabidiol) has been trending exponentially over the last two years, and it’s expected ...

Belgium-based Devan, a specialty chemicals firm and division of Pulcra Chemicals, just launched a new textile finish in the U.S. The R-Vital NTL textile treatment uses microencapsulated bio-based ...

Several weeks after a hysterectomy last spring, Bo Roth was suffering from exhaustion and pain that kept her on the couch much of the day. The 58-year-old Seattle speech coach didn’t want to take ...