Fitgurú on MSN

5 Foundational Strength Moves That Reverse Biological Age and Protect Your Metabolism

Stop viewing strength training as optional or purely cosmetic. By committing to these five compound movements and backing ...
Fitgurú on MSN

The 5 Simple 'Midlife' Moves That Bulletproof Your Joints and Supercharge Your Metabolism After 40

Stop training for vanity and start training for durability. By making these five functional movements the foundation of your ...

An expert instructor reveals the one movement that helps with back pain and most people skip

Discover theoften-overlooked type of movement a Pilates instructor says could be the key to lasting relief from your back ...
News Medical

Do Collagen Supplements Work? Science-Backed Benefits for Skin, Joints, and Muscles

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
JSTOR Daily

Increased Platelet-Derived Growth Factor A-Chain Expression in Human Uterine Smooth Muscle Cells During the Physiologic Hypertrophy of Pregnancy

Proceedings of the National Academy of Sciences of the United States of America, Vol. 87, No. 6 (Mar., 1990), pp. 2177-2181 (5 pages) Platelet-derived growth factor (PDGF) has been implicated in the ...