This vegan chickpea \"tuna\" salad is just as good as the traditional version with fish. It\'s easy to make, creamy, and so ...

These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

Olive oil, fresh lemon juice, cumin, and garlic create a bright, flavorful twist on a simple carrot and chickpea salad. This ...

Discover a traditional Spanish chickpea salad with tuna and eggs, packed with flavor and protein. This easy recipe combines ...

This avocado-and-chickpea salad is a fresh, flavorful dish that comes together in minutes. Made with just five ingredients, it’s as simple as it is satisfying. Creamy avocado pairs perfectly with ...

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect for lunch in a pinch.

More than a tuna salad, this “superfood” sandwich is packed with both tuna and salmon, which give you a boost of protein, omega-3 fats, and selenium. Served between two slices of whole-grain bread or ...

Chickpeas are cheap, healthy and endlessly versatile. Try these four easy chickpea recipes using tinned or dried chickpeas for budget-friendly, satisfying meals.

If you've been stuck in a hummus rut, these eight dinner ideas will change how you think about the humble garbanzo bean. 1) ...