Fitness World announces the launch of its redesigned website, an updated group class schedule, and the introduction of the ...

Let's accept it: we love to dream big. Never is that more evident than on Jan. 2, when gyms and parks across the nation are full of people committing and recommitting to their fitness goals. We've all ...

A few songs in, however, I began to understand why group fitness classes can feel defeating. Despite Britney Spears’s iconic music and all my favorite moves being incorporated, I worried I wouldn’t ...

CEO and Co-Founder of Studio Three, a community-based, first-class fitness company with a core of interval, cycle and yoga. As our ability to return to our emblematic fitness routines is almost within ...

Log-in to bookmark & organize content - it's free! Professor Natalia Mehlman Petrzela of the New School taught about the culture of the 1960s and 1970s. This class was taught online due to the ...