CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

ALBANY, N.Y. (NEWS10) — With anxiety and mental health issues on the rise for children during the pandemic, one Guilderland School District therapist teaches kids to cope with the new onslaught of ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

As mental health among children becomes an increasing concern for health care providers and others across the country, an Amity Township woman believes she has a tool that can help. Karen Tripolitis ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...