If you’ve spent years feeling unseen, unsafe, or disconnected—from yourself or others—you’re not alone. I work with adults in San Diego who are healing from childhood trauma, emotional neglect, or ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

I work with individuals and couples facing challenges like anxiety, depression, codependency and attachment issues. Feeling disconnected - from yourself, your partner, or your life? Maybe you're stuck ...