You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Jennifer Nadeau smiles toward shore as she submerges herself in the chilly ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...