Burned out from corporate life, writer Laura Hall took a plunge into the world of cold-water swimming – here’s what she ...
Russia's winter swimming federation, based in the Siberian city of Tyumen, lists joint health and good skin among the ...
16don MSN
I visited the community pool, where you can try supervised cold-water swimming for just £3.50
Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone should know about ...
It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...
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