But I learned four pivotal unconscious life lessons that will hopefully help you wake up your consciousness. #1: Life goes on, with or without you This first lesson is one we've all heard, but when ...

The conscious life is not about doing less or abandoning our goals; it’s about creating space to simply exist, reflect, and listen.

Across India, a quiet shift towards conscious living is underway, embracing Ayurveda's ancient wisdom. This movement ...

Life is undeniably a complex journey, filled with its fair share of difficulties. Yet, amid these challenges lies a glimmering silver lining: We get to choose our own "hard." The pursuit of a ...

Living a Conscious Life: How to Find Peace, Wholeness, and Freedom in a Chaotic World Donald E. Johnson. Select, $17.95 trade paper (208p) ISBN 978-1-59079-562-0 ...

Hoda Kotb tried "conscious listening," which involves sitting in stark silence. What is it, and why does it work?

For those who identify as COVID-conscious, life hasn’t gone “back to normal” as it has for so many others. Here's what it's like being COVID-conscious in 2024.