Portion sizes of some of your favorite foods have been getting bigger and bigger.Ultraprocessed foods and beverages, including chocolate, french fries, fast-food hamburgers and soda, are being sold in ...

The Hidden Truth About Portion Distortion Think about it – when did a muffin become as big as your head? The average bagel 20 years ago was 3 inches in diameter, while today it's 6 inches in diameter.

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and 200 calories. Today they have a 6-inch diameter and are 500 calories. Coffee ...

Meghan Crumpler from 1000-lb Best Friends has been sharing her weight loss journey with the world on the TLC series. She also gives fans a window into her life through her social media posts, updating ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

Fast food is typically associated with affordability and convenience, offering a quick solution for those on the go. However, ...

Most restaurants pack their plates with portions that are often two or three times the recommended serving size. And because people don’t always know how many calories they’re consuming when they dine ...

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Hershey’s ...