Britney Spears has revealed that her marriage to Sam Asghari served as a “fake distraction” during the painful period when she was unable to contact her sons, Sean Preston and Jayden James. In a ...

It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...

Klay Thompson, the Dallas Mavericks’ star player, and Megan Thee Stallion have become new fan favourites because of the love ...

Distractions are inevitable, whether it’s your phone pulling you away from work or sleep, the noise in your office, or a home workspace that just isn’t conducive to productivity. Distractions don’t ...

To determine if a distraction is self-expansive or self-suppressing, get to the bottom of why you are really using it. Self-suppression is acceptable for coping with negative experiences in the short ...

Failure can be hard to handle. A big swing and a miss — whether it’s in your personal or professional life — can distort your vision of yourself, torpedoing confidence and convincing you that you’re ...

This winter has felt that much worse than ever before. Whether or not it’s true, it seems greyer, colder and the sun is currently only gracing the UK with a brief weekly appearance. I’m not the only ...