You are overwhelmed. Your nervous system can't. even. keep up with the demands of daily life. You know, deep down, there's got to be a better way. Creative Process Counseling is a small corner of the ...

My greatest passion lies in supporting adolescents and young adults who are struggling with worry, low confidence, emotional overwhelm, and difficulty navigating friendships and social settings. I ...

Nearly half of students who attend college counseling sessions say they have experienced trauma, according to the 2023 annual report from the Center for Collegiate Mental Health at Pennsylvania State ...