When a simple test could change the course of a life, it can be a uniting force to call for change. For these four families, access to testing has helped end the painful search for answers when their ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Creatine is everywhere, again, and those who take it claim it boosts muscle, mood, memory, and sleep. CNN’s Allison Morrow ...

I received an interesting note about the supplement creatine, a compound from three amino acids that is mostly found in the body's muscles and brain. It was from an older reader who takes creatine and ...

Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...

I decided to answer a question I have been receiving, for more than 10 years, from people using my workouts to prepare for military and Special Forces training. "Your training programs are effective.