Creative therapy uses art-based activities, such as music and dance, to help treat emotional and mental health conditions. In 2019, the Centers for Disease Control and Prevention (CDC) stated that ...

Sibel Ozer’s smile is warm and genuine, conveying a calm, collected kindness that belies some of the darker experiences she’s had over the course of her 15-year-long journey with art therapy. At a ...

Drawing, music and writing can elevate your mood. Here are some easy ways to welcome them into your life. By Christina Caron When Dr. Frank Clark was in medical school studying to be a psychiatrist, ...

Science reveals that seemingly idle habits like humming, drawing, and walking can significantly enhance learning in children. Music, especially instrumental tunes, boosts memory and reduces anxiety, ...

Assistant Investigator at Kaiser Permanente Washington Health Research Institute, University of Washington The COVID-19 pandemic shined a light on the deep need that people feel for human touch and ...