He was almost untouchable on the competition floor and is now regarded as one of the greatest-ever athletes to grace the sport — CrossFit's Mat Fraser is a true master of fitness. But that doesn't ...

Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor claimed his arm muscles 'blew up' from attempting it. Michael Congdon, 32, had just started the ...

While barbells and gymnastics moves are a big reason CrossFitters' arms look so strong and defined, dumbbells are just as important. This dumbbell workout incorporates five dumbbell moves to target ...

Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor claimed his arm muscles 'blew up' from attempting it. Michael Congdon, 32, had just started the ...

Are you ready? Are you pumped? Are you prepared to go all in? Good. Because this CrossFit workout is going to take all your physical and mental effort to push through. But it's totally worth it.

Functional bodybuilding coach and six-time CrossFit Games competitor Marcus Filly recently shared a look at the kettlebell exercises he uses to finish off his arm day workouts in a short YouTube video ...

STATEN ISLAND, .Y. -- Alexander Federico IV was always overweight. Although he played football and wrestled in high school, he was always “the biggest kid on the team.” But after slowing down his ...

No mirrors, no air conditioning, no headphones – Core Community Fitness is all about working up a sweat and staying in shape together. “It’s not about doing a bicep curl and checking out your bicep in ...

ALBUQUERQUE, N.M. — It’s important for kids to be active and get exercise and have what they need as the school year starts very soon. CrossFit Albuquerque is combining both of those. This Saturday, ...