Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides ...

Vintage 2000. The Depression Workbook: A Guide for Living with Depression and Manic Depression by Mary Ellen Copeland, M.S., MA and Matthew McKay, PhD This workbook discusses the most up-to-date ...