What began as a single, solo dip in 2021 has quietly evolved into one of Nantasket Beach’s most life-affirming community ...
Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should bear in mind Marta Hill - Freelance contributor The Polar Bear Swim in ...
Hardy swimmers take part in the late charity swim at Janet's Foss, near Malham.
People are being invited to take the plunge in South Wales to help raise funds in the fight against cancer.