If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...
Welcome aboard the roller coaster of parenthood, where emotions run wild, tantrums reign supreme and love flows deep. As children reach toddlerhood and beyond, parents adapt to manage their child’s ...
Long after a traumatic event has passed, a person’s nervous system can be reactivated whenever they perceive danger, whether or not danger is present. This feeling of heightened arousal is like being ...
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