A new study connects dairy to some benefits for your heart—here's what to know.
In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years. It's harder to eat at social events, but ...
New dietary guidelines embrace full-fat dairy but cap saturated fat at 10% of daily calories. What should people do — and ...
Sometimes dairy can get a bad wrap. However, whether consuming cheese or yogurt or cheese, there are many benefits. Here are several dairy myths that are actually true.
After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.
New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk ...
As the increasingly popular medications reshape the American diet, the dairy case is standing out above the rest.
Correction: The audio version of this story refers to Andrew Mead, the writer of an opinion piece in the L.A. Times. That is incorrect. The correct name is Aaron Mead. Climate change is affecting our ...