Soldiers from Alpha Battery, 1st Battalion, 57th Air Defense Artillery Regiment, 10th Army Air and Missile Defense Command ...

In the rolling hills of central Romania, eight NATO nations gathered at the Land Forces Combat Training Center Getica with their eyes ...

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't ...

ROVANIEMI, Finland — U.S. soldiers are firing away north of the Arctic Circle this week as Finland hosts the largest NATO artillery exercise in Europe for the first time since joining the alliance ...

GRAFENWOEHR, Germany — Cadets from Britain’s Royal Military Academy Sandhurst are at the U.S. Army’s expansive training grounds in Bavaria for a pivotal exercise marking the final stage of their ...

The Training Today fitness tracker app for Apple Watch has launched a new feature that generates bespoke personalized training sessions individually curated using your ‘readiness to train’ (RTT) score ...

I meet with a lot of senior personal training clients who start working out for one reason: to prevent falls. Falling is the leading cause of injury for adults 65 and older, according to the CDC, so I ...

Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.