One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...
Constant lower back pain may occur for a range of reasons, including strains and injury, muscle tension, a herniated disk, or chronic conditions, such as arthritis. Lower back pain may occur due to ...
Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...
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How Nanyuki hospital is using exercise to manage back pain
With more patients visiting hospitals in search of treatmentfor back pain, a health facility in Nanyuki, Laikipia county, has started aninitiative that manages the condition through physical exercises ...
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