Ex-World indoor champion Richard Kilty calls 15-year-old Celine Obinna-Alo "the most naturally gifted female British sprinter ever".
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Exercises runners need for speed and injury prevention, according to a Team GB sprinter
Speed isn’t just for Olympians. Whether you’re chasing a faster 5K, picking up the pace on the pitch, or simply want to move with more power, sprint training is one of the most underrated additions to ...
The Penn men’s and women’s track and field teams competed in their first away meet of the outdoor season this weekend as the distance runners and field competitors traveled down to North Carolina ...
With a runner-tuned beam, lightweight fit, and dual-fuel battery system, it’s serious lighting for serious mileage.
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