Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.

How Fermented, Pickles , Can Improve Your Health. 'Time' recently offered readers a guide to fermented pickles and how to get ...

Find the answer for Fermented beverage with a vinegary smell from the people who brought you the USA TODAY Daily Crossword ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and yeast ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to trillions of microorganisms that form the gut microbiome, and what you eat ...

Fermented foods support digestion, improve gut health, and boost immunity naturally. This is why they matter, and five easy, ...

A new clinical study suggests kimchi doesn’t just improve immune system, it steadies it. Using cutting-edge genetic analysis, ...