Juggling is a great exercise for improving hand-eye coordination. It requires you to focus on multiple objects at once while keeping your hands moving in sync with your eyes. Start with two balls or ...

Fine motor skills help preschoolers master important daily tasks like holding a pencil, buttoning a shirt, and using scissors. Engaging children in targeted activities builds hand strength and ...

Valentine’s Day is just around the corner, and what better way to celebrate the holiday of love than with some fun activities with your little ones? Whether you’re a mom, a teacher, or a caregiver, ...

From zipping coats to turning book pages, simple tasks are becoming challenges for a generation raised on tablets. Here’s what parents need to know to help. A toddler stacks plastic blocks, practicing ...

ALEXANDRIA, VA, January 28, 2009 – Motor control exercises, when performed in conjunction with other forms of therapy, can significantly reduce pain and disability in patients with persistent low back ...